Smoky quartz is one of the most efficient grounding and anchoring stones. It is a protective stone and has a strong link to the Earth and base chakras. It assists in tolerating difficult times with grace and fortifying resolve. This crystal helps eliminate and detoxify on all levels, filling your aura/space with positive vibrations. Smoky quartz relieves fear, lifts depression and brings emotional calmness. It is particularly effective for ailments of the abdomen, hips and legs. It eradicates pain of any kind including headaches, cramps and muscle spasm. Also maintains the water balance.