- Sit in a comfortable position to get ready for your meditation.
- Next, hold the tumbles in your hand and recite your positive affirmations while meditating.
- You can even write down your intentions on a piece of paper and place the tumbles over it.
Note - You should use only positive intentions.
Rose Quartz, Jasper and Green Aventurine.
Rose Quartz helps attract love and supports you on your journey of self-healing. It can bring your heart centre back to its highest frequency.
Jasper is a stone of passion. It helps release the fear of commitment and makes one feel confident in their own skin.
Green Aventurine facilitates emotional recovery and is an excellent heart balancer. This powerful crystal also relieves negative emotions like anxiety, anger and frustration.