- Sit in a comfortable position to get ready for your meditation.
- Next, hold the tumbles in your hand and recite your positive affirmations while meditating.
- You can even write down your intentions on a piece of paper and place the tumbles over it.
Note - You should use only positive intentions.
Clear Quartz, Rose Quartz & Yellow Agate.
Clear Quartz is the most powerful healer and energy amplifier. It aids concentration and unlocks memory.
Rose Quartz gently draws off negative energy and replaces it with loving vibes. It teaches you how to love yourself.
Yellow Agate increases willpower, concentration, memory and logic. Use Yellow Agate on the Solar Plexus chakra to help you gain more self-confidence.