- Sit in a comfortable position to get ready for your meditation.
- Next, hold the tumbles in your hand and recite your positive affirmations while meditating.
- You can even write down your intentions on a piece of paper and place the tumbles over it.
Note - You should use only positive intentions.
Amethyst, Clear Quartz & Selenite.
Amethyst‘s purple color stimulates the Third Eye Chakra by balancing and healing the physical, mental and emotional bodies.
Clear quartz channels universal energy to stimulate the Crown Chakra, facilitating enlightenment of the mind. It also harmonizes all the other chakras.
Selenite has a very fine vibration and brings clarity of mind, opening the Crown Chakra. Selenite is a calming stone that instills deep peace and is excellent for meditation or spiritual work.