- Sit in a comfortable position to get ready for your meditation.
- Next, hold the tumbles in your hand and recite your positive affirmations while meditating.
- You can even write down your intentions on a piece of paper and place the tumbles over it.
Note - You should use only positive intentions.
Amethyst, Black Tourmaline, Iron Pyrite & Hematite.
Amethyst wards off negative energy and is an excellent protective crystal. Many believe that wearing amethyst or keeping it close, helps to cleanse the mind and keep the body strong.
Black Tourmaline An excellent crystal for everyone as it's the bodyguard stone that provides protection and elimination of negative energy. Wear it as jewelry, keep it in your car, place it all over the house, near computers. Put it everywhere because of this all-around energy cleanser.
Iron Pyrite is an excellent source of positive energy for individuals and balances the weak chakra of an individual. Iron Pyrite shields, protects, and prevents negative energy from affecting individuals, especially in their business. Think of Pyrite as your financial advisor and life coach that encourages you to do more than just aspire for greatness but actually get things done.
Hematite is particularly effective at grounding and protecting. This crystal helps remove self-limitations and aids expansion, overcoming the compulsions and addictions. Hematite gives the courage to move forward in a positive manner.