- Sit in a comfortable position to get ready for your meditation.
- Next, hold the tumbles in your hand and recite your positive affirmations while meditating.
- You can even write down your intentions on a piece of paper and place the tumbles over it.
Note - You should use only positive intentions.
Lapis Lazuli, Amethyst & Selenite.
Lapis Lazuli is known to promote clarity in thoughts. It helps you stand your ground and have an uncomplicated flow of communication.
Amethyst relieves emotional, physical, and psychological stress allowing one to enhance instincts and psychic powers of all kinds.
Selenite activates the crown chakra. It helps clear confusion and aids in seeing the deeper picture.